If you feel dizzy, wired-tired, or your heart races when you stand, this guide explains POTS, dysautonomia, and sympathetic overactivation—plus what typically helps.

Your posture uses more brainpower than you think. When it’s off, it can lead to tension, anxiety, and chronic pain. At Upper Cervical Chiropractic Encinitas, we help restore healthy posture and calm the nervous system through precise, gentle upper cervical care.