If your neck feels “fine” until the very end of turning your head, you’re not alone. End-range neck pain (like during a golf follow-through or checking blind spots) often comes from irritated joints, stiffness, or poor motion sequencing—not just “tight muscles.” Here’s what it can mean and what to do.

Not all dizziness is “inner ear.” If spinning hits when you roll in bed, it may be BPPV. If dizziness shows up with neck pain, stiffness, or after whiplash, it could be cervicogenic dizziness. Here’s how to tell the difference—and what to do next in North County San Diego.

Vestibular migraines often cause dizziness and imbalance more than pain. Here’s how Upper Cervical Chiropractic care helps restore balance and reduce symptoms naturally.