Hypermobility affects joint stability, proprioception, and muscle tension—especially in the upper cervical spine. This post explains the difference between general hypermobility and EDS, why the atlas and axis are so important, and how gentle, precise upper cervical care can support long-term stability and function.

Low back pain doesn’t always start in your lower back. When the top of your neck is out of alignment, your body compensates all the way down the spine — creating tension and imbalance. Learn how Upper Cervical Chiropractic Encinitas helps correct the root cause from the top down.

Your posture uses more brainpower than you think. When it’s off, it can lead to tension, anxiety, and chronic pain. At Upper Cervical Chiropractic Encinitas, we help restore healthy posture and calm the nervous system through precise, gentle upper cervical care.

Neck pain often involves more than tight muscles. Learn how changes in cervical curvature, joint mechanics, and proprioception can contribute — and how gentle, evidence-based care can help.