Living with both hypermobility and neck pain in Encinitas or San Diego? This post explains how extra joint motion, muscle guarding, and upper cervical mechanics can combine to create that “tight but unstable” neck—and why focusing on stability, not just stretching, can make a difference.

Looking for an upper cervical chiropractor in San Diego? This post explains how Upper Cervical Chiropractic Encinitas provides gentle, imaging-guided care for neck pain, headaches, and dizziness for patients from across San Diego County.